PODCAST Resources

PODCASTS

Leaving guilt at the door

25 Mar 2024

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Dr Jaelea Skehan OAM explains why it’s important for family and friends to leave guilt at the door

Managing the risk of psychosocial hazards toolbox talk

17 Apr 2023

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Managing the risk of pyschosocial hazards toolbox talk - WHS Qld

What is mental health and wellbeing?

25 Mar 2024

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Professor Frances Kay-Lambkin defines the terms mental health and wellbeing, mental illness and mental health difficulties

The importance of self-care

25 Mar 2024

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Dr Jaelea Skehan OAM talks about self-care as an important tool for everyday living

Breaking down stigma

25 Mar 2024

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David, a caregiver of someone experiencing mental health concerns, shares how he responds to stigma

MATES Talk About MATES Case Management

27 Aug 2023

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MATES Case Manager, Amanda talks about the MATES Helpline, what to expect and who can call.

Sleep - Wellness Wednesday - Justin Geange

15 May 2023

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How Important is Sleep to our Wellbeing?

The overwhelmed brain: Are your feelings wrong?

07 May 2023

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Some people say, “You shouldn’t feel that way,” or even worse, “You don’t feel that way!” In either case, you can be tricked into believing your own thoughts, feelings, and emotions are invalid. If that happens, you can also be tricked into staying in a situation that is very harmful to you.

Until its fixed - brain differences

18 Apr 2023

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Encouraging neuro-inclusive support at work (mental health days etc)

Inappropriate behaviour

03 Apr 2023

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Inappropriate behaviour Commerce WA