Managing intense emotions

Sharing Insta Reels

He's still my Dad

What friends might not understand

Connecting with Dad on the phone

Keeping connected with Dad

Teens of a FIFO DIDO Worker

Empathy vs sympathy- Brene Brown

What you say matters - Australian Human Rights Commission

Teens - overcoming procrastination

Sleep and the brain

Relaxation skills for high school

Lessons on self confidence

Teens - how exercising and eating well helps mental health

Positive growth mindset

Understanding stress and anxiety for teens